Preparation time 15 minutes Cooking time 20-25 minutes Serving 2
Per Serving: 203 calories; fat 0.1g; sodium 11.4mg; carbohydrates 28.5g; protein 0.2g
For Frying Soya Nuggets Boiled Soya Nuggets , उबले हुए सो या नगेट्स 2 tbsp Corn-starch , कॉ र्न स्टा र्च Oil for frying , तलने के लि ए तेल
For Sauces Mixture 3 tbsp Soy sauce , सो या सॉ स 1 tsp Vinegar , सि रका 1 tsp Sugar , ची नी 1 tbsp Tomato ketchup , टाॅ मेटो केचप 1 tbsp Red chilli sauce , रेड चि ली सॉ स
For Tempering 2 tbsp Oil, तेल 1-2 fresh Green chillies, chopped, हरी मिर्च 2 cloves Garlic, chopped, लहसुन 1 inch Ginger, chopped , अदरक 1 medium Onion, diced, प्याज 1 medium Capsicum, diced, शिमला मिर्च Sauce mixture , सॉस का मिश्रण Water , पानी ½ tsp Black pepper powder , काली मिर्च का पाउडर 4-5 tbsp Corn-starch slurry , कॉर्न स्टार्च काली जाम Fried Soya Nuggets, तले हुए सो या नगेट्स Few Coriander leaves, roughly tron, धनिया पत्ता 1 whole Spring onion, cut in 1 inch pieces , प्याज पत
For Garnish Fresh Coriander leaves , धनिया पत
Process For Boiling Soya Nuggets
In a deep pan, add water once it starts boiling add sugar, ginger, soy sauce. Add green chilli, soya nuggets and boil for 4-5 minutes. Until the water is completely soaked
For Frying Soya Nuggets
In a bowl, add cornstarch, soaked soya nuggets and mix it well. Heat oil in a kadai, add soya nuggets and fry until it turns crisp from all the sides. Remove in an absorbent paper and keep it aside.
For Sauce Mixture
In a bowl, add soy sauce, vinegar, sugar, tomato ketchup, red chilli sauce mix it well.
For Tempering
In a wok, add oil, once it’s hot add green chilli, garlic, ginger and saute it well. Add onion, capsicum and saute on high flame till it slightly changes color. Add sauce mixture, water, black pepper powder. Add cornstarch slurry and mix until the gravy slightly thickens and turns glossy. Add fried soya nuggets and toss everything well. Add coriander leaves, spring onion and toss it well. Garnish it with coriander leaves and serve hot
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Habitant accumsan suscipit sodales phasellus nulla elit placerat sapien quisque gravida tincidunt
Habitant accumsan suscipit sodales phasellus nulla elit placerat sapien quisque gravida tincidunt
Habitant accumsan suscipit sodales phasellus nulla elit placerat sapien quisque gravida tincidunt
Habitant accumsan suscipit sodales phasellus nulla elit placerat sapien quisque gravida tincidunt
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