SOYA 65

Soya Chunks Recipes

208 Reviews

Rated 4.5 out of 5

Preparation time 10 minutes

Cooking time 15-20 minutes

Nutrition Facts

Per Serving: Calories: 322; Protein: 17.5g; Fat: 19.3g; Carbohydrates: 19.9g; Fiber: 6.7g; Sugar: 2.2g; Sodium: 803mg

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Descriptions

For Marination

Salt to taste, नमक स्वा दअनुसा र

2 tbsp curd, beaten, दही

1 tsp Degi red chilli powder, देगी ला ल मि र्च पा उडर

A pinch of asafoetida, हीं ग

¼ cup Rice flour, चा वल का आटा

½ tsp Ginger Garlic paste, अदरक लहसुन का पेस्ट

1 tbsp Rice flour or Cornstarch, चा वल का आटा

For Tadka

1 ½ tsp Oil, तेल

1 tsp Mustard seeds, बा री क रा ई

¼ tsp Fennel seeds, सौं फ

1 inch Ginger, chopped, अदरक

2-3 Garlic cloves, roughly chopped, लहसुन

3 Green chillies, chopped, हरी मि र्च

2 sprig Curry leave, करी पत्ते

Fried Soya Nuggets, तले हुए सो या नगेट्स

1 tsp Black pepper powder, का ली मि र्च का पा उडर

1 tsp Degi red chilli powder, देगी ला ल मि र्च पा उडर

2 tsp Lemon juice (optional) नीं बू का रस

1 tbsp Coriander leaves, chopped, धनि या पत्ता

Other Ingredients

Oil for Frying, तेल तलने के लि ए

For Garnish

Coriander sprig, धनि या पत्ता

Lemon wedge, नीं बू की फां क

For Garnish Fresh Coriander leaves , धनिया पत

Directions

Step 1

Process
For Soaking
In a bowl, add lukewarm water, salt to taste, ginger
garlic paste, curd and mix well.
Add degi red chilli powder, asafoetida and mix well.
Add soya nuggets in it and soak it for 10 to 15
minutes.

Step 2

For Cooking
In a pan or wok, add soaked soya nuggets and cook
for a while.
Strain the soya nuggets and transfer into a mixing
bowl and keep it aside for further use.

Step 3

For Marination
In a bowl, add soaked and cooked soya nuggets, salt
to taste, curd and mix it well.
Add degi red chilli powder, asafoetida and mix well.
Add rice flour, ginger garlic paste and coat the soya
nuggets properly.
Once again add rice flour or cornstarch before frying
for coating.

Step 4

For Frying
Heat oil in a kadhai on low to medium heat.
Once oil gets hot, add marinated soya nuggets and
fry on medium flame until it turns light golden in
color.
Remove on an absorbent paper and keep it aside for
further use.
Once again heat the oil on high flame, add soya
nuggets and fry until crisp in texture.

Step 5

For Tadka
Heat a pan or wok on medium heat, add oil once oil
gets hot, add mustard seeds, fennel seeds and let it
splutter.
Now add garlic, ginger saute for a while.
Add curry leaves, green chilli and saute them nicely.
Add fried soya nuggets and toss well, add black
pepper powder, degi red chilli powder and tossed
everything well, add lemon juice and tossed once
again.
Switch off the flame, add coriander leaves and toss
well.
Garnish with coriander sprig, lemon wedge and serve